What you need to know about your session

In hypnosis we access a natural brainwave state that we find ourselves in at least twice a day, when we wake up and when we sleep but you can also find yourself in this hypnotic state whilst meditating for example.
Let go of any expectations, information will come to you in so many ways;  your senses, inner-knowing and feelings to build up the scene that you experience.
When you can let go of any expectations and just allow yourself to drift fully into the experience, you will be amazed at how easily the journey unfolds for you. If you could let go of the control and just let spirit guide you, you will be directed to where you need to be and you will experience what you need to experience. The more you can describe what you are seeing, the more will unfold for you.  Let your mind quiet and trust what is coming in for you without judgement or expectation.  
If you still feel that you will struggle, I can provide a guide to visualisation.

A Regression can have many benefits to your body and soul as we not only go into a past/future/Galactic/Parallel life but we also remove any energetic blocks that may be holding you back in your current life and we also rebuild your chakras and your aura.
The Life that you see on the day will have a deep spiritual meaning for you.
Regression techniques have been used to identify and  heal physical illnesses by locating the root cause in this lifetime or another lifetime. Based on the theory that the physical body is a reflection of what is happening in the unconscious mind, exploring beyond the conscious mind could be a considerable avenue for discovering what needs to be healed on an emotional level so the physical body may begin to heal. 
When someone explores a life through regression techniques, a story will usually unfold that is similar to what the explorer is emotionally, and sometimes physically, challenged with in their current life. This may cause the explorer to believe the story was fabricated. However, whether the story was fabricated as a fantasy or a metaphor to explain one’s current consciousness or whether it comes from a true past life experience, a qualified practitioner will be able to assist the explorer in resolving whatever traumas arise from the experience, thereby allowing healing to take place.